Compassion Fatigue: Cultivating Work/Life Balance to Avoid Burnout Webinar

Tuesday, November 4, 2025, 10:00 am to 11:30 am

AHMA Member: $99 • Non-Members: $199

As we accommodate an ever-changing environment at home and work, this presentation module will define what is good stress vs. bad stress, the impact that stress has on how we engage in the world, and review strategies for managing stress; finding balance between work and home; addressing burnout; recognizing the importance of self-care as a path to meaningful relationships and a manageable lifestyle. Reducing stress in your everyday life is vital for maintaining your overall health, as it can improve your mood, boost immune function, promote longevity, and allow you to be more productive. Managing stress is an essential job skill for successful housing services professionals.

Learning Objectives 

After successfully completing this module, participants will be able to:
1. Define Stress
2. Understand the Importance of Reducing Stress
3. Identify Causes of Stress
4. Pinpoint Common Signs of Stress
5. Fifteen Tips for Reducing Stress

Trainer: Ruben Rivera-Jackman

 

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